liking positive emotions

4 Ways To Live Life Free of Regret

Here is an example. Let’s say you regret not taking up a specific job offer. You obsess over the fact that you could have had it because you’d be earning more money in a better position.

This is a widespread regret, so find its root. It’s pretty easy to chase this one: it’s a missed opportunity at the heart of this pain.

But here’s the thing – it looks like a missed opportunity to you now, in your current position. But was it, back then?Follow this similar line of questioning when examining any regrets that you feel and face.

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