Stay home. Stop the spread. Flatten the curve. These are phrases you and your family have heard on the news or seen on social media for the past several weeks.
While we are practicing social distancing, wearing masks in public, and following other health guidelines to keep ourselves and others safe, your children may be feeling a sense of dread or fear when they leave your home.
Of course, getting a breath of fresh air and taking part in solitary physical activities are acceptable and even encouraged during this time.
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