I had to learn energy management.Why?Because for years I didn’t manage it. I learned the HARD way: I got sick from burnout & adrenal fatigue. Lost my vitality & playfulness, emotionally exhausted.
Felt like a failure even though I worked HARD.For a few years it felt like I’d really gotten on the wrong damn bus!What I had to do was learn & TRAIN how to figure it out, take responsibility, and sustain myself while enjoying my life, not just sleepwalk through it.I had to think DIFFERENT and it had to happen fast; throw out the bad beliefs and bullshit excuses that weren’t working for me.
I did what I had to do.I learned and read and trained. I practiced and screwed up and tried again.I learned to fill up my tank, manage my thoughts, & regain my
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