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4 Tips for Trauma-Informed Dating

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The struggles of dating are often very challenging and can be even harder when balancing symptoms of having post-traumatic stress disorder (PTSD) or any other physical or mental health diagnosis.

To foster longevity and empathy in relationships, we must understand how crucial trauma-informed dating is. Trauma-informed dating is a term I came up with when I was having a very debilitating panic attack around my potential life partner.

We were carpooling to a comedy show with VIP tickets when I had a flashback of being aggressively sexually assaulted by my ex, who he happens to know.

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