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4 Things to Do When You Feel Burned Out And Tired of Life

Restore Energy people feelings
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cognitive distortions that show up such as mind-reading what others think of us can be a huge help in re-evaluating their calendars and schedules.

Additionally, remembering the quote, “comparison is the thief of joy”, can also support you. Understand that it really doesn’t matter what so and so is doing versus what YOU need to do for YOU!

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