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Coronavirus stress emotions Cope with stress

4 Strategies That Will Make Coping With Coronavirus Stress Easier

Coronavirus stress emotions Cope with stress
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themindsjournal.com
themindsjournal.comthemindsjournal.com:

With the ongoing pandemic showing no signs of slowing down, are you finding it hard when it comes to coping with Coronavirus stress? Have you been noticing a spike in your stress as a result of COVID-19?

If so, you certainly aren’t alone. Pandemics are not declared lightly, and an increase in your stress is actually a normal response.

However, not only is stress unpleasant, but it can also hinder your immunity. The World Health Organization emphasizes that preventative care plays a crucial role in fighting the Coronavirus, therefore, it’s helpful to boost your coping in an effort to improve your overall well-being.

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