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4 Effective Ways To Turn Negative Thoughts Into Positive Ones

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I’ve been putting off this piece for awhile now. The topic has changed as my body has — going from “remission guilt,” to “flare fear,” to what is now a piece about the in-between. In my 25 years with ulcerative colitis (UC), I’ve been in my longest period of remission the past couple years … up until around the time I first started writing this piece.  
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What Research Is Telling Us About the Psychological Effects of COVID-19
A new study published in the journal Lancet Psychiatry on COVID-19 survivors suggests that one third of patients experience psychiatric or neurological disorders. The study, conducted on 236,379 survivors, revealed that 34% of patients received a neurological or psychiatric diagnosis within six months, 13% said it was the first neurological or psychiatric diagnosis. The most common disorders are anxiety, 17% and mood disorders, 14%.
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'Big Brother' Alum Nikki Grahame Passes Following History With Anorexia
“Big Brother” alum Nikki Grahame passed away April 9, 2021 at age 38 after a years-long battle with anorexia nervosa. Grahame’s death followed a stay at a private hospital for eating disorder treatment last month.
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What I Mean When I Tell People With Chronic Illness to 'Be Selfish'
If you’ve spoken to me intimately or follow my story and you’re chronically ill, you’ve probably heard me tell you to “be selfish.” After a conversation with an able-bodied friend who didn’t quite understand why I would tell people that, I thought I’d elaborate.
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About a month ago, my therapist entered our weekly virtual therapy sessions and caught me playing away with my fidget cube. When she asked what was going on, I started rambling on about everything going on with work and my personal life, then I mentioned how I’d felt anxious for the past several days.
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Forgive Yourself, Even When You’d Rather Beat Yourself Up About It
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I constantly go back and forth between being my true, authentic self and letting others in. I dwell on the fact that life is brief, and each exhale or inhale could be the last. Then on the other hand, I feel myself crawling towards that safe, dark closet of mine that has held the secret for 30 years. There are instances where I feel bold, I feel empowered, then I cower and fall back into the arms of the half-truth that has held me.
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Moving Beyond Awareness and Acceptance to Autism Pride
Autism Awareness Month has gone through a few makeovers along the years. We autistics quickly tired of the word awareness. I think most people are aware that we exist nowadays. It also makes it feel more like a rare disease than a neurological disorder. This year, most people have gone with the term Autism Acceptance, which is a step in the right direction. It’s still not enough, though.
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lifehack.org
8 Most Important Life Skills For Adults To Build
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Let’s Stop Shaming Women For Being ‘Too Girly’
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everydaypower.com
50 Frozen Quotes That Will Thaw Your Heart
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50 Monsters Inc Quotes From The Hit Disney Movie
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6 Reminders For When You Feel Like Your Best Days Are Behind You
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50 It’s A Wonderful Life Quotes From The Iconic Movie
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My Bipolar Disorder Wasn't Caused by a 'Lack of Self-Control'
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9 Ways to Differentiate Your Online Store
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reduce your fears and overcome them, you will go on to live the life intended for you. Reducing them can help you become the person you want to be and help you learn and grow.
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10 tips for overcoming adversity
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Tokyo Researchers Connect Poor Oral Hygiene to Metabolic Diseases
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self-talk is good for your mental wellbeing.
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It stuns people when I tell them I was a custodial kidnapping victim and then left with my grandparents after that custodial battle, only to be later reunited with my mother in witness protection. I have recounted what that reunion was like in several stories, and people have questioned if I am telling the truth.
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5 Ways To Raise A Motivated Child
internally-sourced motivation to be and do good. So, how can you go about it?Here are five ways to raise an internally motivated kiddo by teaching them to be a good helper to you.
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15 Positive Affirmations That Empower You to Be Happy
ways to be happy, including using daily positive affirmations. By repeating affirmations each day, you will have an easier time being happy each day.With happiness and positivity, you will be more successful and have an easier time reaching your goals.
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15 Daily Positive Habits That Help Boost Low Energy Levels
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first stay-at-home order was put into place on March 19, I thought it would be helpful to provide some learnings from 1 year into the pandemic.Yes, I save the 20 minutes commute every day, but that may mean that I don’t have as many productive conversations with co-workers. I find it sometimes tough to have those meaningful conversations that I would normally have in person when using the messaging platforms to communicate.
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Johann Wolfgang Von-Goethe personality life positive
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download three Positive Psychology Exercises for free.
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Therapists Reveal 6 Ways To Empower And Motivate Your Adult Child
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10 Behaviors Reveal Someone is a Negative Influence on A Child
adults can be a negative influence on your child, too.
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15 Behaviors That Attract More Positivity Into Your Life
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