One of the core reasons that help the human body to survive is the ability to sleep! A good night’s sleep can make or break your days, and no one needs more proof for this statement.
It’s also known that there are a lot of factors that determine the quality, duration and intensity of regular sleep. However, probably the most important thing in the list would be the sleeping position you follow.
I mean, have you ever tried to sleep in a position that’s not comfortable for you? Well, you know what we are talking about.
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