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30 Foods That Dietitians Refuse to Eat

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powerofpositivity.com
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Studies show that most pre-sweetened cereals contain nearly a tablespoon of sugar per serving, and the ones geared toward children often have 60 percent more sugar than ones marketed to adults.

Your best option is a low-sugar cereal or good old-fashioned oatmeal.The sweet debate of sugar vs. artificial sweeteners has been raging for decades.

When dietitians realized that people who consumed too much sugar gained weight and was prone to diseases, the search was on for a sugar substitute.

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