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3 Ways Worrying Makes Us Better Problem Solvers

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turn all your worry into a tool to become a better problem solver.Worrying is usually seen as an issue, a negative trait. Although it can spin out of control, worrying is only as positive or negative as you allow it to be.Anxiety researchers describe the process of worrying as a sequence of repetitive thoughts, mental images, and emotions that have uncertain outcomes.

ADVERTISEMENTThroughout history, worry has been defined both in adverse and favorable terms. As of late, the tendency has shifted towards positive connotations.

It tends to be associated less and less with anxiety and more with a trigger of motivation. For example, psychologists studying climate have described worry as an emotional state that leads to behavioral responses to.

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