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3 Ways to Talk Back When Imposter Syndrome Calls You Out

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themighty.com

Let’s talk imposter syndrome. You may question what imposter syndrome (or imposter phenomenon) even is. Well, let me define it for you.

It happens most commonly in individuals in college or graduate school, or someone who is beginning a new phase in life where the work is more challenging.

With imposter syndrome, an individual doubts their ability and is constantly consumed with the thought of being exposed as a “fraud.” This honestly has been something I have struggled with my entire life.

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