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3 Ways to Stop ‘Doomscrolling’ for Your Mental Health This Week

themighty.com

You’re glued to your phone. This time, it isn’t because you’re hooked on the latest viral TikTok video or Netflix show; it’s because something stranger than fiction is taking place on Capitol Hill.

Your timeline is full of memes, news updates and disturbing videos covering the insurrection on January 6, 2021. Rioters are breaking glass, pushing past and/or attacking police, and you hear that several people have died.

The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.