An Anxious Empath people feelings emotions An Anxious Empath

3 Ways to Protect Yourself As An Anxious Empath

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Anxiety is an incredibly pervasive feeling that impacts every part of our functioning. It impacts our decisions, our thoughts, our feelings, our assessments and, most importantly, our perception of ourselves.

Anxious people are some of the most caring and thoughtful people who just want to do right by others. Anxious thoughts are mean.

They lie. They tell us things about ourselves that just aren’t true, even when we make decisions that are based on the well-being of others before ourselves.

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