Best Topics
all liking personality life
Today articles
Related Articles
More ...
liking personality life

3 Ways To Add To Your Mental Health Toolbox

liking personality life
Reading now: 862
www.pickthebrain.com
pickthebrain.compickthebrain.com:

Mental Health is a hot topic right now, as it should be. Celebrities coming out and openly talking about struggles, depression, and anxiety are getting more vocalized by the masses.But what happens after these brave steps?

Unfortunately, you don’t suddenly become healed, and the world is all rainbows and unicorns.I am not a therapist, nor have I gone to school for any mental health training, but I am a regular person like you who has struggled with PTSD symptoms after an extremely tough breakup.

Also, severe depression and anxiety after watching my father wither away from Parkinson’s and then suddenly die from cancer.

Read more on pickthebrain.com
All news from pickthebrain.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

thoughtcatalog.com
83%
326
Doubt Is Your Intuition’s Secret Best Friend
doubt and intuition can be the best of buddies. Yes, I mean besties.
life feelings friends doubt
thoughtcatalog.com
44%
299
How To Set Simple Workplace Boundaries And Reclaim Your Working Day
boundaries, it is usually in the context of friendships, family, and personal relationships. Boundaries are an important tool for setting the basic limits and rules for how we wish others to treat us, and they are essential to good emotional health and wellbeing.
feelings friends BLOCK
themighty.com
90%
933
How This Comedian’s New Special Explores Mental Illness Through a Year of COVID-19 Isolation
Before I begin, a question for you: does a comedy about mental illness and the COVID-19 lockdowns have to be laugh-out-loud funny in an entertaining and uplifting way in order to be validating? And what about if you add ironic and biting songs to the comedy?
Bo Burnham liking personality suicide
themighty.com
71%
881
3 Ways Parents Can Protect Their Children Against Predators
Since the beginning of the COVID-19 pandemic, there’s been no shortage of parenting advice — solicited and unsolicited. For our kids and for ourselves, we’re all trying to navigate this new frontier with its issues of distancing, sanitizing and hygiene, and no doubt we’re all looking forward to a return to some semblance of “normal.”
child parents abuse
powerofpositivity.com
51%
421
20 Positive Phrases to Heal Your Soul After a Devastating Loss
heal your soul, it will become a little easier. Each time you say one of these positive affirmations out loud, you will notice more relief.
positive phrases soul
thoughtcatalog.com
76%
275
11 Ways To Be Happy Without Getting Married
Ace Ventura: Pet Detective that it is possible to have a full life in an apartment full of pets. Remember the otter coming from out of the toilet? This could be you!If you have Zoom work, maybe a traveling life is the life for you.
Ace Ventura Greece life friends child
thoughtcatalog.com
48%
557
Here’s Why You Should Start Pushing Your Boundaries Every Day
comfort zone. Would that eventually make discomfort comfortable? Would we run alongside the challenges we once veered away from? Perhaps it’d make our brains swell up from all the wisdom acquired and our souls in a constant state of revisioning.Change only feels uncomfortable when it’s first introducing itself, sort of like a new menu that hasn’t quite earned our trust yet.
feelings wisdom soul
thoughtcatalog.com
90%
417
How To Open Your Heart And Become More Authentic
open heart and open mind? You know it because these individuals exude an air of confidence and a comfort level we all strive for. They carry themselves with ease, seemingly unfettered by any outside influences.
people life relationship
thoughtcatalog.com
57%
393
This Is How You Create Your Life Mission
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.These words are for the one looking for hope; for the one questioning whether they’ll ever truly be okay.
Jacqueline Whitney life
dumblittleman.com
69%
836
How To Start A Successful YouTube Channel For Your Business?
Of course, you need to have your own Google account to open a YouTube channel of your own. So, first, sign in to your Google account and go to YouTube.
people liking mindfulness
lifehack.org
52%
781
13 Health Benefits Of Omega 3 Fatty Acids (Backed By Science)
Foods that are high in Omega-3 fatty acids include fish, such as salmon, mackerel, and herring. Plant sources of Omega-3s include flaxseeds, chia seeds, walnuts, and canola oil.
people liking fish oil
themighty.com
92%
506
In Mental Health Crises, a 911 Call Now Brings a Mixed Team of Helpers — And Maybe No Cops
By Katheryn Houghton
Kiki Radermacher state Montana people personality suicide
curiousmindmagazine.com
59%
142
5 Reasons Why You Should Plan a Desert Vacation for Your Next Trip
With the summer season underway, you may be thinking of a destination for your next getaway. Many people plan trips to the coast to hit the beach and enjoy the water, but if you want something a little more off the beaten path, a trip to the desert is the way to go. The United States boasts of four major deserts within its borders, so you don’t have to travel too far for this unique experience.
Usa people feelings enjoyment
emlii.com
80%
897
How to Choose A Tarp Cover To Fit Your Budget? – 2021 Guide
camping, carrying a tarp is, in fact, one of the most useful things to take.The basic tarp will shelter you and ensure you stay dry when it rains. Moreover, it aids in the conservation of heat and offers you a great deal of comfort and safety.
tips Budget transport
pickthebrain.com
48%
740
Beating Social Comparison: How I Found “Enough” In 4 Ways
“How much time he gains who does not look to see what his neighbor says or does or thinks, but only at what he does himself, to make it just and holy.”― Marcus AureliusWhen I began my journey as a writer, I ran into several fellow writers online. Initially, I loved interacting with them and sharing thoughts about our different journeys.
life feelings habits
theeverygirl.com
81%
736
13 Health Experts Share Their Favorite Salad Recipe
You might hear “salad recipes” and think of dull greens and boring veggies. But this roundup is not about lackluster healthy food.
liking tips recipe experts
success.com
50%
750
Designing Your Life Begins with a Choice
Someone is sitting next to greatness right now, I thought. And they probably don’t even know it.Which was exactly by design. This article originally appeared in the July/August 2021 issue of SUCCESS magazine.Photo by Viktoriia Hnatiuk/ShutterstockKindra Hall is the Chief Storytelling Office of SUCCESS, the best-selling author of Stories That Stick and a sought-after speaker.
communication life
themighty.com
68%
313
Why Mental Health Recovery Isn't a Journey, It's a War
All the mental health professionals say that recovery is a journey, but I hate that image. I feel like it is more like a war. Each challenge is a battle, and some are lost with significant casualties and others are won with great celebration.
Family liking feelings
lawyerswithdepression.com
90%
289
True Stories: A Wife’s Pain Over Her Husband’s Struggle With Depression During His First Year of Law School
“True Stories” is a new series of guest blogs I am running; this is the fourth in the series. Here is a heartfelt story from Katie, who writes about her husband’s struggles with depression during his first year of law school.Three years ago, my husband became a first-year law student at a state school with an excellent reputation.
life friends positive
positivelypositive.com
93%
425
Addicted to Struggle? How to Find Your Escape Hatch.
That is really hard.Just had a baby and learning to parent for the first time? Your life just changed.Moved to a new country and feeling lost? That’s a tough adjustment.The truth is, all of us will encounter struggle (in the non-ironic sense) at some point in our lives. There will be obstacles to overcome and battles to fight, both physically and emotionally.
life feelings parents
emlii.com
79%
114
Blackjack Strategy | Increase Your Chances Of Winning At Online Blackjack!
this page. Read through them so you can apply them yourself to a game of online Blackjack.Before we tell you more about strategies, we want to tell you why it’s beneficial to play with a system.
online strategy casino
emlii.com
89%
589
Choosing the Right Senior Healthcare Option – Supplemental Health Insurance vs. Medicare Supplement Plan
health problems than others, so coverage like this can be an essential step to take in your golden years.Plans like these vary in coverage and cost, so it is important to do plenty of research before settling on a plan. Supplemental health insurance is not enough by itself, as it only improves on the coverage given by more standard plans.If you’re interested in improving your insurance, make sure to look over your plan to find the areas you are missing.Essential needs like visual and hearing plans are included in supplemental insurance.
Health tips Healthcare
tonyrobbins.com
36%
946
What’s your morning ritual?
What’s your morning ritual? How do you view each morning? If the thought of getting out of bed and preparing for each day fills you with dread, this mood is likely to carry throughout the rest of your day, leaving you in a perpetual state of immobility. With effective morning ritual ideas, you can set the day in motion with a much better approach.
life positive emotions
themighty.com
81%
866
Reflecting on The Positive Steps in My Mental Health Recovery
Looking back there are steps in my recovery from mental illness that I was totally unaware of as I was going through them. Recently, I’ve been thinking about the positive steps in my recovery.
life positive enjoyment My Mental Health
theeverygirl.com
68%
244
6 Unexpected Ways Your Body Changes After 25
If you grew up female in the early 2000s, chances are you owned a copy of The Care and Keeping of You, or some other equally awkward, illustration-filled body manual. These prepubescent bibles warned us of all the changes to come as a teenager, and seemed to promise that after seven years of embarrassing acne and the daily, crippling fear our periods would start (was anything scarier?), the rest would be history! We’d be WOMEN, and by then our undoubtedly sexy woman bodies would be in working order! Well, I’m here to tell you we’ve been duped.If you’ve reached the milestone-no-one-said-was-a-milestone—AKA the age of 25—you’ll likely know what I’m talking about.
liking fears negative
powerofpositivity.com
48%
662
30 Ways to Say I’m Proud of You to Someone Special
special person feel good and empowered.When someone knows that you are not only proud, but you are inspired and amazed, it will be an even better compliment. Never downplay the way you feel about someone’s abilities and effort.
personality feelings compliments
curiousmindmagazine.com
39%
124
Caring For Your Chocolate Lab Puppy
A chocolate lab – a blanket name for any labrador with a near-black or brown coat – is just as healthy and fun-loving as any other kind of labrador. If you are thinking of coming home with a new four-legged addition to the family, then you need to understand how to care for them and what sort of requirements they might have.
Family liking life caring
thoughtcatalog.com
41%
566
5 Paths To Your Happily Ever After
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.There is seemingly no end to how many ways your beautiful brain can mess up your day with uncool thoughts, so comedian and mental health advocate Kelsey Darragh’s new workbook is about to become your new best friend and a permanent resident on your bedside table.
Kelsey Darragh friends beauty
everydaypower.com
65%
299
New Girl Quotes To Brighten Your Day
These New Girl quotes will have you in stitches from how relatable Jess and her roommates really are.
Los Angeles people liking Quotes
themighty.com
76%
150
4 Things I Wish Employers Understood About the ADA and Psychiatric Disorders
The statistics concerning mental illness and employment can appear bleak, at times. A 2019 research brief found on the ADA National Network website called: Mental Health, Employment, and the ADA, discusses the prevalence of those living with a mental illness who work full-time as follows:
Usa people feelings stress
powerofpositivity.com
47%
750
Science Explains What Happens To Your Body When You Use Teeth Whitening Strips
teeth whitening strips can cause more harm to your teeth than good. Americans spend around a billion dollars on these products per year, and by 2024, experts believe this will grow to $7.4 billion.
Usa people lie presents
powerofpositivity.com
42%
701
12 Ways to Spot a Phony Person in Five Minutes or Less
phony person? These are the folks that don’t always let their true intentions be known, and they are experts at fooling others. Thankfully, you can protect yourself when you can identify the common traits of this type of person.No matter who you are or how humble you try to be, everyone has some degree of self-interest.
liking personality parents FIVE
powerofpositivity.com
65%
976
15 Goodnight Texts to Send When You’re Away From Your Partner
communication is an essential part of healthy relationships, finding new ways to do it can make it fun. Switch it up and let your partner know that you miss them by reaching out when you can’t be there in person.
communication parting partner
themighty.com
56%
588
4 Mental Health Takeaways From Bo Burnham's New Comedy Special
If you haven’t watched it yet, Bo Burnham’s new special “Inside” is less of a comedy special and more of a musical exploration of white supremacy, pandemic trauma and depression. Actually, the special is so accurate in recreating what it’s like to be depressed that, after watching it, I actually fell into a depressive episode myself. But now that I’m feeling better, I want to talk about all of the incredible insights I took away from “Inside.”
Bo Burnham people liking feelings
themighty.com
68%
267
The Asian and Pacific Islander Community Needs to Change Its Mental Health Narrative
I am the black sheep in my family. I have a service dog for my invisible illness, I have not married and had kids by the time I was 25, and I have a mental illness. As much as I wish I could say my family has gotten better at supporting me in my journey and my recovery, there are still slight comments that get under my skin and remind me of how far we still have to come surrounding mental illness, especially in the Asian/Pacific Islander (API) community.
Family life weakness
lifehack.org
56%
247
7 Health Benefits of Vitamin B12 (Backed By Science)
According to the United Kingdom’s National Health Service (NHS), symptoms of Vitamin B12 deficiency include fatigue, muscle weakness, mood disturbances (such as depression or confusion), and memory problems.Therefore, it is important to ensure that you are getting enough Vitamin B12 in your diet.According to Mayo Clinic, the best sources of Vitamin B12 are animal products, such as poultry, meat, fish, and dairy products. Some foods have Vitamin B12 added to them during processing as well.
Britain affection tips diet & nutrition
powerofpositivity.com
91%
401
20 Affirmations to Tell Yourself If Your Heart Is Broken
positive affirmations can help you if your heart is broken.Staying aware of your thoughts can help, and you can repeat affirmations no matter where you are. Take a moment to yourself whenever you feel the negative thoughts creeping in, and use these affirmations to refocus your thoughts.Heartbreak is hard no matter what the situation is, but always remember that you are strong enough to get through it.
feelings positive negative
tonyrobbins.com
90%
917
Reprogram your mind
Reprogram your mind Most of us have a vague idea of what we think we deserve. When life veers away from that path we have quietly set for it, we often become frustrated and upset.
life negative mindfulness
themighty.com
82%
472
What It Feels Like When Your Abilities Change From Multiple Sclerosis
When you live with a disease that’s as impactful as multiple sclerosis (MS), you constantly wonder if each event will be your last of that kind. Will this be my last time walking to the park at the end of the street? Will this be my final time participating in my son’s birthday party? Will today be the last time I stand for a shower without having to sit? Will this be my last time food shopping independently for my family? The list could go on forever.
Family liking life
additudemag.com
67%
772
10 Fun Ways to Keep Math Skills Sharp Over the Summer
[Get This Free Guide: Choosing the Perfect Summer Camp]If you’ve got a sous chef on your hands, there is no better place than the kitchen to turn cooking and baking into a math lesson. Give your younger child tasks like sorting ingredients or counting how many eggs you need for a certain recipe.
child treating kids Math
additudemag.com
38%
634
Live Webinar on July 8: Inattentive ADHD: Why ADD is Misdiagnosed and the Best Ways to Treat It
Not available July 8? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Some people think that a diagnosis of inattentive ADHD (formerly known as ADD) means not being able to pay attention to anything.
treating adults treating kids Inattentive ADHD
everydaypower.com
94%
212
National Lampoon’s Christmas Vacation Quotes From the Holiday Comedy
These funny National Lampoon’s Christmas Vacation quotes are funny, and will take you back to Christmas in the 80s and have you rolling on the floor!
John Hughes Usa Family liking Quotes Holiday
powerofpositivity.com
76%
849
11 Ways To Stop Seeking Reassurance From Others
People have lots to say about everyone and everything. Those opinions can shape your own perspectives, including your view of yourself.
people life confidence
addicted2success.com
62%
649
2 Ways to Stop Your Negative Thoughts From Sucking the Life Out of You
One of the greatest powers we have is the ability to have thoughts. Yes, sometimes those thoughts become negative or detrimental and they don’t serve us, but sometimes those thoughts are empowering and can take us anywhere.
positive thinking negative thinking mindset
themighty.com
74%
780
5 Dating Tips When You and Your Partner Both Live With PTSD
When my ex-husband and I split up after over a decade together, I wasn’t sure I would ever have the courage to enter another romantic relationship. I assumed my trauma history and complex post-traumatic stress disorder (C-PTSD) diagnosis gave me too much baggage for anyone to actually love me. But, as it turns out, I was very wrong. Unlike most of my past relationships, however, this one is very different because we both live with a history of trauma.
Both Live With people relationship partner
thoughtcatalog.com
45%
756
20 Little Reminders To Inspire You On Your Self-Discovery Journey
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.These words are for the one looking for hope; for the one questioning whether they’ll ever truly be okay.
Jacqueline Whitney
success.com
92%
626
How to Scale Your Business While Kicking Self-Doubt to the Curb
SUCCESS Line has already been on one of the biggest stages: Broadway. But with the theater shut down because of the COVID-19 pandemic, our guest Bret, a Broadway actor, has spent the past year expanding his coaching business for creatives.
feelings fears passion doubt
dumblittleman.com
61%
487
Why Is Seeking Help For Mental Health Furtive?
He knows something is wrong but instead of making it right, the individual focuses on covering up his ‘dirty little secret’ as if he committed a crime by acknowledging the need to seek help. Eventually forced to believe that therapy is for the crazy ones, the fear of being caught outside the clinic by someone he knows bubbles up.
people feelings fears
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA