Best Topics
all people liking mindfulness
Today articles
Related Articles
More ...
people liking mindfulness

3 Ways People Weaponize the Term ‘Self-Sabotage’

people liking mindfulness
Reading now: 170
themighty.com
themighty.comthemighty.com:

Self-sabotage was a term I heard frequently at the beginning of my mental health journey. I heard it from health care professionals, family and anyone who felt the need to weigh in on my struggles.

I learned early on that the term “self-sabotage” was being used by some as an insult, a judgment. It was used to describe a deliberate act.

An act that was completely under your control. An act that you chose to inflict upon yourself. It was used to describe a character flaw, a defect, but still intentional.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

powerofpositivity.com
40%
245
5 Ways To Be Less Picky and More Content in Life
Pickiness is a trait that denotes choosiness and difficulty in making decisions or accepting certain situations and circumstances. In moderation, it can be beneficial, ensuring that you have healthy standards and don’t turn into a total doormat.
happiness life positive
everydaypower.com
90%
128
50 Mask Quotes About Revealing Your Most Authentic Self
These mask quotes not only address the wearing of masks but what happens when we take them off.
Nicholas Sparks Oscar Wilde people life Quotes
additudemag.com
93%
592
7 Keys to Living a Happy Life with ADHD
VAST, which places focus not on a “deficit” of attention, but an abundance of it.In essence, living a happy, healthy life with ADHD (or VAST) comes down to eliminating shame, understanding the unique workings of your mind, and following strategies that focus on and nurture your strengths. Here’s how.The ADHD mind, more so than the neurotypical mind, may be hard-wired to ruminate and stew in negative self-talk.
people self-esteem treating adults
mind.org.uk
95%
296
School damaged my mental health
My experiences from school stayed with me throughout my time at university, negatively affecting my mental health.But despite having left school, it was more difficult to break the emotional connection. Perhaps it shouldn’t have been such a surprise that I struggled with my self-esteem after persistent ridicule that had become deeply ingrained over several years.My experiences from school stayed with me throughout my time at university, negatively affecting my mental health.
people liking life
curiousmindmagazine.com
37%
304
5 Types of Hybrid Transportation to Explore
Looking to lower your carbon footprint? One of the best ways to live an environmentally friendly lifestyle is to explore hybrid transportation. Since carbon emissions are one of the environment’s biggest threats, hybrid vehicles are one of the most effective ways consumers can make an impact.
people parting friends
themighty.com
79%
229
3 Ways I'm Learning Limitations as Someone With Chronic Illness
There is no flag. No big red line or a flashing sign. “Don’t go past this point, this is as far as you can go” doesn’t exist. Your limitations are just that, yours. It is up to you to understand them and figure them out. What a bum hand, right? This isn’t a story where I will share how to best know your limitations and follow them. I don’t even know my own limitations, so it would be pretty hypocritical to tell you how to do better when I am constantly pushing myself too far. This is a story to tell you that I see you. You’re trying. You want to do better, but hey, how can I play a game if I am blindfolded, and the goal is behind me?
people personality emotions
positivityblog.com
47%
102
The Power of Gratitude: 5 Small Tips for a Happier Life
“Gratitude is when memory is stored in the heart and not in the mind.”Lionel Hampton“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”Marcel ProustMaybe the simplest and most effortless habit for living a happier life is to take one or a few minutes every day to focus on what is already here and that you can be grateful for in your life.It can help you to…It is simply a great habit to cultivate that demands little but gives much back.So this week I'd like to explore 5 small tips that you can use to cultivate more gratitude and happiness in your life.1. Pause and look around yourself.A first simple step to build the gratitude habit is simply to pause in your everyday life and to
people life habits
themighty.com
64%
187
What It Was Like Evacuating During a Fire Alarm as a Wheelchair User
What happens to people in wheelchairs in a fire emergency after they shut down the elevators? I found out.
An Ot people liking
everydaypower.com
42%
914
50 G Herbo Quotes About Life, Love, and Success
Check out these G Herbo quotes about life, love, and success.
Randall Wright III (Iii) Lil Bibby Fazon Robinson city Chicago, state Illinois state Illinois people life Quotes
everydaypower.com
64%
512
50 Young Thug Quotes Showing His Thoughts on Music and Life
There are many Young Thug quotes that are worth sharing online.
Calvin Klein people liking Quotes
themighty.com
79%
844
What a Lupus Flare Is Like for Me
May is Lupus Awareness Month and recently I experienced perhaps one of the worst flares I have ever had in my life, so much so that it was life-changing. At this point in life, I thought I had gone through all my life-changing moments. I was wrong. I thought I had my lupus under control but over the past few months, I had worn my body down, which caused my lupus to flare completely out of control and have some rare side effects.
people liking personality
toopanda.com
45%
275
Following a Painful 2020, Asia Moves with Caution into 2021
As Asia bid adieu to 2020, a torturous year that engulfed the planet into a deadly pandemic, celebrations for the coming year is going to be shorter, smaller, and kind of silent due to scary chances of coronavirus flare-ups.In Beijing, the capital of China, the world’s most populous country, the annual New Year light show at the China Central Television Tower scheduled for Thursday through Sunday has been canceled.The Beijing Yonghe Lama Temple, a tourist site, has also decreased the number of visitors permitted to half since Thursday.
Yonghe Beijing lama Temple city Wuhan China city Beijing, China people friends celebrities 2020
everydaypower.com
66%
307
50 Dick Cheney Quotes and Words of Wisdom
In the world of business and politics, one of the most prominent personalities is Dick Cheney. These Dick Cheney quotes will guide you through his thoughts on both fields.
Dick Cheney George W.Bush Usa Iraq Afghanistan people wisdom Quotes
themighty.com
60%
563
My Lifetime Journey to Take Back Control From My Stutter
I’ve stuttered since I was in first grade, but I didn’t start talking about it until I was 30 and found myself within walking distance of a speech therapist’s office.
people liking personality
everydaypower.com
45%
518
50 Roddy Ricch Quotes: Get to Know the Rapper
Roddy Ricch quotes are diverse. They talk about life, happiness, dreams, aspirations, and sadness.
Roddy Ricch people liking Quotes
theeverygirl.com
39%
622
6 (Non Awkward) Ways To Approach Someone You Want To Be Friends With
friendship changes. It’s probably been a while since many of us had to put ourselves out there; we might feel out of practice and, at the very least, a little confused about what we should actually say to someone we’d like to get to know better (are we coming off creepy? Desperate? Weird?).
feelings friends friendship
themighty.com
94%
673
How to Stay Alive When You Want to Die
For some people, it might seem like a strange question to ask.
people liking feelings
themighty.com
85%
148
The Mighty Takeaway: How Autistic People Feel About Elon Musk's SNL Appearance
Last Saturday, NBC invited Elon Musk to be host for “Saturday Night Live.” 
people liking feelings
themighty.com
83%
642
To the Therapists Who Support Kids With Disabilities, From a Grateful Sister
My younger brother, Mickey, has severe physical and intellectual disabilities, including cerebral palsy, a rare genetic disorder that is closest to Phelan-McDermid syndrome, multiple other genetic mutations, being on the autism spectrum, having severe sensory issues, a GI tube in his stomach because he aspirates, and more.
Family people child
powerofpositivity.com
86%
154
6 Simple Ways To Improve Your Mood and Feel Better Now
sense of smell to improve your mood. The scents you inhale can change the way you feel.
feelings mood
tonyrobbins.com
61%
300
How to stop making excuses
How to stop making excuses People who make excuses may feel happy in the moment, because they’ve avoided a bit of pain. In the long-term however they will be less fulfilled and can feel anxious or depressed.So why do people make excuses? And how can you stop making excuses and start going after your dreams instead? Making excuses can almost always be traced back to one of three reasons: fear, uncertainty or lack of purpose.
people liking life
addicted2success.com
38%
444
4 Ways Entrepreneurs Can Share Their Success
We’re stronger together than we are apart. Does that phrase sound trite? Maybe so, but it’s a fact.
Can Share Their Non Profit entrepreneurs Charities PHILANTHROPY
themighty.com
63%
749
3 Issues That Can Make or Break Your Life With PTSD
If you speak to people living with post-traumatic stress disorder (PTSD), most will have experience with the trifecta listed below. These things can feed off each other, sometimes making you a shell of who you were before PTSD took over.
people liking stress
thoughtcatalog.com
66%
274
Read This If You’re Struggling With Self-Sabotage
self-sabotage.The painful, icky, messy loop that becomes more and more ingrained in you. So deep that you don’t even recognize it anymore.
fears habits emotions
success.com
78%
900
Gather, Ask, Do: 3 Steps to Form Powerful Business Relationships
SUCCESS People Editor Tristan Ahumada talks with Susan McPherson, author of They dissect McPherson’s sales career and how she forms meaningful yet advantageous relationships.“I learned the importance of reaching out to people but not when you needed something,” McPherson says. “In other words, just checking in for the sake of checking in.
Tristan Ahumada Susan Macpherson people feelings relationship
dumblittleman.com
87%
805
Find Out What The 7 Most Popular Hobbies During Lockdown Are
growing their own vegetables, fruits, and even flowers to brighten up their spaces. Even something as small and simple as a succulent garden for your table or balcony took off because they added some bright, cheery color to your home.Tables, windowsills, balconies, patios, decks, and backyards were taken over by gardens and potted plants in all shapes and sizes as people learned how to grow them and keep them healthy.Since people had time to stream their favorite movies, they began to wonder how they could transform themselves into their favorite action heroes.
Family people liking
everydaypower.com
60%
646
50 Ben Carson Quotes on Life, Learning, & Faith
As you will read in these Ben Carson quotes, he is an intelligent man who wants to inspire the world into positive action.
state Michigan people life Quotes
dumblittleman.com
85%
831
Things To Consider While Searching For A Rental Apartment
“house poor” while also freeing up your time without any of the maintenance worries of a homeowner. Here are things to consider when searching for a rental apartment.Even when renting, the old real estate priority of location, location and location still applies! You want to consider where your apartment is located and ensure it has all the things important to you nearby.
Family people enjoyment
thoughtcatalog.com
70%
751
Here’s How Envy Might Be Sabotaging Your Dreams
envy make you forget the person who you were before you started to dream.Despite what the world tells you, stop wanting too much—otherwise, you’ll forget all the hard work you had to go through to be where you are now. Always ask yourself, whenever you feel that desire to have something that others have that you think you need in your life, “What was my goal again?”Don’t feel worthless whenever a friend gets promoted.
life feelings envy
tonyrobbins.com
89%
528
Why do I have bad luck?
Why do I have bad luck? Even with humankind’s stunning advances in science and technology, the idea of bad luck sticks around. It’s deeply ingrained in the human psyche as a way to make sense of the world.
Costis Mitsotakis people liking life
powerofpositivity.com
60%
762
15 Ways to Cope with the Emotional Loss of Being Fired from a Job
loss of your job, you won’t be able to move forward. You can’t give up, though, because there are many other opportunities out there.
people feelings emotions
themighty.com
52%
159
How Long-Haul COVID Is Shining a Light on Invisible Illness
Novelist Lisa Grunwald, who lives with multiple sclerosis (MS), wrote a touching article for “The Atlantic” about how when the country opens up, her friends will get back to traveling hither and yon while she and others who live with a variety of chronic illnesses will still be confined to their homes.  To quote the Talking Heads, it will be “the same as it ever was.”
Lisa Grunwald France people liking friends
themighty.com
76%
931
What Marketing and Sales Can Teach Us About Self-Care
The golden rule says to treat others as you would treat yourself. However, when we can often be so unbelievably cruel to ourselves, this can set an unsettling precedent. Instead, perhaps we should treat ourselves as we would treat others and look at ourselves with kindness and compassion. The same kindness and compassion that sales and marketing professionals are masters of executing. We can use this knowledge to improve our self-care.
liking personality life
curiousmindmagazine.com
92%
727
5 Important Factors to Consider when Feeding Your Family Pet
Pets are vital members of our families. Their love for people is unconditional, and they rely on us to take care of them the best way we know how. 
Family people friends
success.com
55%
823
4 Key Investments New Business Owners Should Make
 it assumes that a business owner will be able to implement the strategies you propose.That’s when I pinpointed the disconnect: Business owners didn’t just need a coach; they needed effective sales leadership to build their sales infrastructure properly and lead the team. They also need all of this done in a fraction of your time estimate and within their budget.After some cursory Google and LinkedIn research, my co-founder, Chad Meyer, and I realized that no other company was addressing this market.
Chad people liking emotions
lifecoachcode.com
56%
528
Find Life Coach | Meet Chanel N. Johnson: How to Improve The Relationship you Have with Your Self
We believe that being a life coach is really similar to being a superhero. Each life coach is unique, like a superhero. They all dedicate their whole life helping people. Each with their own personal origin story and a special “superpower” they use to help others. Most often, their superpower is first their greatest obstacle, […]
Chanel N.Johnson liking life relationship
positivelypositive.com
39%
481
How to Find Success Late in Life
Now, people as young as 17 are sending me emails that say, “I’m 17 and I feel like I have done nothing in life! What should I do?”If you try to get 1% better each day at your health, at your relationships and the way you treat people, at your creativity, and at turning despair into gratitude, then that 1% compounds into an amazing person.Do that 1%. Take one action.
people life feelings
mind.org.uk
55%
947
Getting Calm in the Cold
and the realisation that you are running out of things to keep your mind occupied.Like many people over these past 12 months, my physical, mental, and emotional well-being have been out of control.The sliver of hope that this ordeal would come to an end by the new year flirted with my already eroding mental state for all of 3 seconds. Then it dawned on me that winter is coming...and not just with its usual lack of vitamin D and runny noses, but also with Brexit, 3 other corona variants and a steady flow of extended lockdowns and curfews.
people liking feelings
powerofpositivity.com
43%
128
10 Habits to Implement Mindfulness and Be Happier
Forbes Magazine.Your mind and body are fully awake, but you only exist each day. Did you know that many people walk around in a dream-like state because they’re so disconnected from the world around them? When your mind is drifting, then you cannot be focused on the things around you.For many folks, it’s the past that seems to be ever-present on their mind.
Forbes Magazine people feelings mindfulness
themighty.com
37%
956
How My Autoimmune Disease Is Like an Octopus
Ten years ago, when my rheumatologist diagnosed me and finally put a name to my mystery illness, all I felt was gratitude and relief.
people liking life
theeverygirl.com
46%
842
9 Natural Ways to Beat Brain Fog—And Get Over That Afternoon Slump
need another cup of coffee to keep going, or you have trouble focusing and checking items off your to-do list becomes harder and harder. Even though brain fog is common, it doesn’t mean we should have to put up with it.
liking feelings stress
powerofpositivity.com
66%
166
50 Easy Ways to Love Yourself
There’s a difference between selfish narcissism and having a healthy love for yourself.
life feelings fears Love yourself
powerofpositivity.com
46%
535
Peek Inside One of the Largest Big Cat Rescue Sanctuaries
overpopulated shelters killed some cats, she made it her life mission to end the practice. She knew she’d need a lot of money to fund her dream, but that didn’t stop her.
city Sanctuary people life positive
powerofpositivity.com
48%
316
Maryland Scientists Discover Why Cold Foods Can Cause Tooth Pain
Science Advances.The study reveals why the popular natural remedy, clove oil, alleviates tooth pain. Clove oil, which dentists have used for centuries, contains a compound that blocks the cold-sensitive proteins.Electrophysiologist Katharina Zimmermann, who led the work at Friedrich-Alexander University Erlangen-Nürnberg in Germany, explained why this works.
Katharina Zimmermann Germany state Maryland people liking BLOCK
headsupguys.org
85%
547
Leandro's Story
About Leandro:I am a Brazilian fitness instructor and wellness coach living in Connecticut and working at Mountainside Alcohol and Drug Addiction Treatment Center. There, I encourage people coping with substance use and mental health disorders to embrace a more fulfilling life in recovery through fitness classes as well as art and music therapy sessions.It took me a long time to realize I had depression, because as a dancer and fitness trainer, I was always active, and these activities worked as natural anti-depressants.
Brazil state Connecticut people life friends
themighty.com
71%
710
My Questions for Elon Musk After He Revealed He Has Autism on 'SNL'
Growing up with autism theater therapy was pivotal to my development. Thanks to therapies like this, and a laser focus key interest, it has paved my career today as one of the few openly autistic professionally certified public speakers in the country and as an autism entertainment consultant. One of the shows I thoroughly enjoyed growing up and today is “Saturday Night Live” (SNL) on NBC. Because of that, I was curious to see how billionaire Elon Musk would do during his first time hosting SNL on May 8, 2021.
Elon Musk Dan Aykroyd people liking personality
everydaypower.com
55%
389
50 Huckleberry Finn Quotes From the Classic Novel by Mark Twain
These Huckleberry Finn quotes illustrate the moral theme of the book, and also talk about slavery and freedom.
Mark Twain Usa Britain state Mississippi people liking Quotes
everydaypower.com
74%
737
50 Britney Spears Quotes From The Troubled Princess of Pop
If you were a teenager in the 90s, then you are most likely familiar with Britney Spears. She is a pop culture icon, and a cautionary tale about the hardship that child stars face in the entertainment industry. She has been a performer for a long time, so it makes sense that a lot of these Britney Spears quotes reference her journey to fame.
Britney Spears state Louisiana people liking Quotes pop
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
8 Ways How to Protect Yourself During Police Interactions
5 Essential Tips for Improving Your Sleep
10 Hard Realities that Actually Help Us Grow in Life
How To Get The Most Out Of Your New Keto Diet
How to Start Speaking Up: Find Your Voice and Be Heard
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA