Best Topics
all parting life stress
Today articles
Related Articles
More ...
parting life stress

3 Ways How Reading Articles Helps You with Stress

parting life stress
Reading now: 735
www.lifecoachcode.com
lifecoachcode.comlifecoachcode.com:

“Reading is an adventure for your mind” Stress is part of everyday life. If you live in 2021 stress is almost given. No matter what you do, no matter how old you are, student or retired, stress is present.

It can be workload, too many things to study at once, the pandemic, fear, negative info […] The post 3 Ways How Reading Articles Helps You with Stress appeared first on Life Coach Code.

Read more on lifecoachcode.com
All news from lifecoachcode.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

powerofpositivity.com
41%
513
Dr. Berns-Zare Shares 4 Ways to Reclaim Control if You Feel Off-Balance
How to Gain Greater Balance in an Unbalanced World, she explained four ways to happiness and peace in this challenging time. Surprisingly, they are quite simple tips.
city Bern happiness feelings tips
themighty.com
58%
424
10 Ways to Conquer Chronic Pain in Wintertime
This week, thousands of Americans are facing bitterly cold temperatures which for many exacerbate symptoms of their chronic medical conditions.
Usa affection beauty sadness
themighty.com
47%
395
How My Best Friend Helped Me When I Was Diagnosed With Lupus
When I first got diagnosed with lupus, my best friend put Post-it notes all over my apartment with cute, encouraging quotes and sayings to make me smile when I was stuck in bed, in pain, and feeling down.
liking feelings friends
thoughtcatalog.com
64%
984
Read This When You’re Tired Of Trying To Be Positive During The Pandemic
weak.Does anybody else feel like this? Slightly oppressed by the ones who seem to not be as indignant at the whole ridiculous state of the world? Mental Conditioning expert Trevor Moawad says that uttering something negative out loud makes it 10 times more powerful than if you had just thought it, so I’ve actively tried not to complain during this time. But it’s gotten to a point where I feel like I’m being suffocated.I need a break from positivity. From self-help articles.
Trevor Moawad liking feelings stress
powerofpositivity.com
47%
876
12 Signs Your Chest Pain May Reveal Something More Serious
Chest pain is always a cause for alarm. If you are looking for immediate information or help, call 911. However, if you are here for general information on the topic, please continue.Even if you feel it’s caused by a condition such as acid reflux or stress, it still needs to be evaluated.
personality feelings stress
additudemag.com
45%
796
12 Ways to Resist Impulse Buying: ADHD Shopping Secrets
Impulse buying also produces that quick rush of dopamine, which ADHD brains constantly crave.That said, I have found a handful of strategies to successfully put a lid on impulse buying – or at least limit it considerably. Here are some quick tips for individuals with ADHD.1.
tips guest blog finances & budgeting
additudemag.com
56%
350
“It’s OK to Be Not OK, According to Mindfulness”
anxiety?I keep coming back to the ADHD and anxiety playing off one another, as if engaging in a masochistic ping-pong match. One gets bad, the other gets worse, and down we go.
mindfulness stress Anxiety
curiousmindmagazine.com
44%
243
Working from home essentials
It can be challenging to be productive and organised when you are working from home. Most of us need to be surrounded by colleagues and a professional environment to get into the work zone. However, it is possible to be even more productive at home with a few tips and tricks.
life tips stress
themighty.com
48%
582
20 Ways the Trauma of Suicide Loss Lingers
Loss and grief are a natural part of life. Sadly nobody lives forever. Spouses, partners, family, friends, neighbors, colleagues, pets — everyone has a finite amount of time in this world. When someone passes away, whether from natural causes, illness, accident or trauma, people will often congregate together to show support and offer condolences because that feeling of loss is a universal emotion that everyone understands. The memory of those who have passed lives on in the hearts and minds of all those who knew them, as well as in photographs, traditions and stories shared as we reminisce. When people pass away, we celebrate their life even as we mourn their death.
people life suicide
dumblittleman.com
81%
590
4 Great Ways To Improve The Safety And Security Of Nursing Homes
Working at a nursing home can be stressful. You’re responsible not just for the well-being of elderly residents, but also for their safety and security — 24/7.No matter how talented your workforce is, you still need technology to help.
liking parting stress
themighty.com
40%
843
How Stress Management Plays a Role in My Chronic Illness
For the last week or so, I’ve been dealing with what appears to be some sort of autoimmune flare that has manifested itself in rash, hives and welts that are blissfully unresponsive to OTC antihistamines and steroid cream. It started on my shoulders and spread onto my chest, neck, trunk, forearms and legs, with varying degrees of severity and itching/burning sensation.
liking feelings stress
positivityblog.com
54%
462
Daily Happiness: 13 Simple Ways to Find it in Your Life
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”Marcus Aurelius Antoninus“Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.”Eleanor RooseveltHappiness.When you think about it then you may often think of the future in some way.The dream vacation coming up, the promotion you are working towards, the baby that is on the way or the sixth date with someone new in your life.But happiness can also be found in the small things of a regular day.So today look for it there. Take just a few minutes and apply one of the tips below and see how it brightens your day.1. One minute of appreciation.Take a minute, sit down and
Marcus Aurelius Antoninus Eleanor Roosevelthappiness happiness life feelings
themighty.com
35%
643
Graphic Illustrates 8 Ways To Check In With a Friend Struggling With Their Mental Health
Mental health struggles can be isolating.
liking feelings friends
curiousmindmagazine.com
87%
618
Are There Any Health Benefits To Gaming?
Over the last year, gaming has become increasingly more popular. While gaming has a somewhat controversial reputation, there are actually several notable health benefits to gaming, whether that’s on PC, home consoles or online casino games. Take a look at some of the benefits of gaming below.
people stress consolation
pickthebrain.com
50%
247
The Power of “No” and How It Helps With Anxiety
boundaries look different to everyone, and it’s important to think about what you need to say “no” to before you try to force yourself to do it all the time.
people communication life
themighty.com
86%
440
The Vicious Cycle of Rare Disease and Mental Health
Rare disease affects approximately 1 in 15 people worldwide, according to the World Health Organization; within this approximately 69% have reported having depression and 82% have reported experiencing anxiety and stress. This is no surprise to me due to both my own experience and some of my friends’ experiences. However, mental health diagnosis due to rare disease is much more complicated than it sounds.
people feelings stress
additudemag.com
82%
955
Healthy Habits Forged in a Pandemic: The Lifestyle Changes We Will Keep
attend therapy every week with someone I trust. As the session is online and I don’t have to travel, it is easier for me to keep it up.
Britain stress treating adults Exercise
theeverygirl.com
89%
837
6 Energizing Rituals I Tried to Upgrade My Morning Routine
My morning routine has always been one of my favorite times of the day. An easy, breezy, care-free time to sip on a cup of joe, listen to St.
My Morning Routine liking habits stress
emlii.com
73%
900
9 Best Out-Of-The-Box Ways to Celebrate Valentine’s Day With Your Sweetheart in 2021
Stars teach humans a lot. They inculcate humility and show how insignificant the human ego is.
love tips Valentine’s Day
themighty.com
75%
939
How This Coping Strategy Helps Me Manage Suicidal Thoughts
When I am in the midst of a downward spiral, it is not so easy to remember what is important sometimes. One strategy I use is to make playlists for each of my children. They are a work in progress over days and months and years.
Frank Sinatra state New York New York, state New York feelings mindfulness suicide
powerofpositivity.com
44%
675
5 Healthy Ways To Heal From A Breakup
Some people falsely believe that being hung up on a breakup is childish or unnecessary, but that’s not the case. Think about it – when you break up with someone, you have to go through so many changes, including:There are so many things you need to deal with, so don’t bottle your feelings up.
people feelings positive
powerofpositivity.com
88%
608
9 Ways Crying Helps You Relieve Stress And Start Healing
Why does this happen? Research suggests that this is due to the body and mind’s need to restore positive equilibrium to the emotions. In other words, these extreme forms of emotion need to be balanced out, and crying helps to release that pent-up stress and bring the brain back to a more reasonable, “average” emotional state.So if you’re stressed out or in emotional turmoil, crying can help to relieve some of that by bringing you to a state of balanced emotion.
people feelings emotions
powerofpositivity.com
52%
406
6 Ways To Reclaim Your Life (And Stop Pleasing Others)
Negative emotions can cloud your judgment. They do the opposite of guiding you.
life negative emotions
lifehack.org
36%
859
How To Feel Happier (10 Scienece-Backed Ways)
Happiness is shown to have positive effects on our health and well-being in ways such as:Now that we know what happiness can be defined as and the benefits that it can have to our health and well-being, let us take a look at ten science backed ways that can help us to feel happier starting from today.So you have more than likely heard that exercise and physical activity increases happiness but how does it actually work? Firstly, let’s define physical activity. It is basically the action of moving our bodies more.
happiness communication feelings
themighty.com
57%
163
How My Learning Disability Makes Reading Roman Numerals Difficult
Having dyscalculia makes doing math difficult. Math, to me, seems like a foreign language that I never quite mastered. One of the most difficult parts is reading Roman numerals. When numbers and letters are combined my brain doesn’t understand it. If I see IV my brain sees the I and the V not the letter four. I am left confused and don’t realize they are talking about numbers not letters or abbreviations.
people liking lessons
powerofpositivity.com
63%
168
Research Shows How Sweat Is Connected to Mental Stress
Communications Materials.Until now, researchers and scientists haven’t been able to measure stress in a quantifiable way. However, the wearable sensor developed by engineers at EPFL’s Nanoelectronic Devices Laboratory (Nanolab) and Xsensio will change that.
people communication stress
curiousmindmagazine.com
91%
552
Looking To Start Vaping? Here Are The Various Ways To Go About It
If you are looking to start vaping for pleasure or to try to quit smoking then you have to know what you’re getting into. Years ago there were not many options when it came to vaping. These days there are many different types of devices and even what you vape comes in many forms.
people liking pleasure
curiousmindmagazine.com
47%
805
Sexual Performance Bringing You Down, Ways to Kickstart the Bedroom
Sex is a normal and natural and necessary part of any relationship. While it’s likely not going to hold a broken relationship together over the long-term, sex is one part of having a healthy relationship that you should ensure is in proper working order and going well.
feelings relationship Sex
theeverygirl.com
48%
963
Want to Try Intuitive Eating? Here’s How to Tune in to What Your Body Really Needs
It’s Thursday night after a busy day (nay, week), and you’re exhausted, stressed, and craving comfort. You open up the UberEats app (it is not the night to cook that complicated recipe you had planned) and narrow it down to two options: you know you should order the kale quinoa bowl, but you want to order a Domino’s pizza, breadsticks, and an extra order of lava cakes (just in case).
liking feelings stress
lifecoachcode.com
69%
447
7 Factors to consider when choosing a product liability lawyer
You are living in the age of the internet. It can be stressful, but it comes with many benefits. You have a device that does not just know your biggest desires, but it can also order them for you. These days it’s really easy to get goods with few clicks. However, the risk of buying […]
life stress
themighty.com
63%
873
5 Ways to Improve Justin Timberlake's Apology
Justin Timberlake recently posted a public apology on Instagram, in response to backlash from the documentary, “Framing Britney Spears.” Timberlake’s apology to the two superstars is problematic for several reasons. Here are five ways to make his statement better.
Justin Timberlake Britney Spears people personality parting
lifecoachcode.com
53%
775
3 Ways How to Increase Your Daily Energy
Do you wake up tired? Sluggish? Lethargic? Do you feel like your battery is 50% full when you wake up in the morning? You don’t have to! We are made to believe that it’s normal to be tired! That it is normal to hate your life and struggle to get up from your bed in […]
liking life feelings
themighty.com
62%
756
How ‘Radical Honesty’ Helped Me Find My Schizophrenia Diagnosis
To me, one of the most insidious symptoms of schizophrenia is the inability to recognize when you’re having symptoms. With depression, you’re often sad, brooding, devoid of energy, barely able to get out of bed. These are all very obvious symptoms of depression. However, schizophrenia symptoms are large in number and can easily hide in plain sight. Especially during schizophrenia onset, it can be difficult for others to recognize. When it comes to recognizing your symptoms by yourself, it is even more difficult.
My Schizophrenia Diagnosis sadness suicide
lifehack.org
63%
474
9 Effective Reading Strategies For Quick Comprehension
read with a purpose. This is my go-to strategy for quick comprehension.
Learning liking presents
themighty.com
53%
428
What Reading Means to Me as Someone With Borderline Personality Disorder
I found out by happy accident that I read 118 books last year. Apparently the Kindle app tracks your reading history. I couldn’t tell you what all of the books were about; my memory isn’t fantastic. A lot of times I’ll get a few pages in, then suddenly remember every detail about the book. Sometimes it’s disappointing because I spend a lot of my time researching what I’m going to read next. Then I have to put the book down and hunt for something new. Other times I will simply re-read the book in light of having something to do.
Family liking life
everydaypower.com
77%
705
10 Ways To Protect Your Positive Vibes
Learn how to protect your positive vibes and elevate your success and happiness.
happiness motivation top 500
positivityblog.com
53%
678
How to Not Take Things So Personally: 6 Helpful Habits
“Nobody can hurt me without my permission.”Mahatma Gandhi“Do what you feel in your heart to be right – for you’ll be criticized anyway. You’ll be damned if you do, and damned if you don’t.”Eleanor RooseveltA very common problem that can drag your self-esteem down or build up so much anger that steam may start to come out of your ears is to take things too personally.And so you may try to grow some thicker skin and let criticism, negativity or verbal attacks just wash off of you.But that’s often easier said than done.So in this week’s article I’d like to share 6 habits that really work for me – at least in most cases – and helps me to reduce the stress, anger and hurt in my life.I hope they’ll be useful for you too.1. Breathe.Just focus on
liking personality feelings
powerofpositivity.com
91%
143
15 Habits That Make You Oversleep in the Morning
 On the other hand, it’s natural for everyone to hit the snooze button too many times once in a while. When it becomes a habit, you must examine your nighttime routines.Getting a good night’s sleep is essential to be your best at work, school, and home.
people habits stress
powerofpositivity.com
81%
628
5 Smart Ways Innovators Are Recycling Face Masks
Surgical masks were first used in operating rooms in the United States in the 1920s. Over time, face masks evolved, being made from various materials, thicknesses, and shapes.
Usa
themighty.com
86%
566
How Writing Helped My Struggle With Chronic Illness
Dystonia is a frustrating condition that many people do not understand. I also happen to struggle with hemiplegic migraines. Like many migraineurs out there, living in a fog, constant body aches and some other unexplainable symptoms are quite frustrating. Every day is an unpredictable day for those of us who struggle with chronic illnesses, not knowing whether we will walk, talk or able to plan the days ahead of us.
feelings stress emotions
additudemag.com
58%
844
11 Steps To Remedy College Reading Challenges
ADHD or ADD):Failing to get readings done puts you at risk when exams come around. And if you’re already a slow reader, you can’t afford to wait and try to catch up in a few days.[Self-Test: Could I Have Dyslexia?]Given the challenges, what can you do? Try being strategic about readings.Lastly, remember to explore available accommodations.
accommodations reading College
additudemag.com
46%
110
5 Ways to Reframe Anxiety for Your Worried Teen
Anxiety thrives in the petri dish of adolescent development – surging hormones, budding independence, and questions of identity lead teens to push limits, prioritize friends, and focus on what matters to them.Studies show that approximately 33 percent of children with ADHD aged 3-17 years old have an anxiety diagnosis, with anxiety rates higher for females with ADHD than for males with ADHD.Anxiety differs from worry. Anxiety is a physiological response to negative thoughts and beliefs.
feelings Anxiety teens with ADHD
lifehack.org
72%
981
Self-Introspection: 5 Ways To Reflect And Live Happily
To begin, we have to first define and understand the word “introspection.”Dictionary.com defines introspection as: observation or examination of one’s own mental and emotional state, mental processes, etc.; the act of looking within oneself. Introspection is a thinking, analytical process.
feelings mindfulness Self-Understanding
powerofpositivity.com
70%
377
Arkansas Woman Helps End Hunger with Little Free Pantry Boxes
run through her neighborhood one day. She noticed many of the tiny free libraries in her area and loved the idea of sharing items in communities.
state Arkansas people friends mindfulness
themighty.com
92%
560
Why I Need Things to Work the First Try With Chronic Illness
For a lot of people, running errands is just a daily nuisance. But when you have a chronic illness, things like going to the post office to pick up a parcel, going to the bank or doctor can often feel like momentous tasks you’re barely able to do.
liking feelings stress
themighty.com
62%
400
How Wearing a Mask Actually Helps With My Anxiety
When you have glasses, wearing a mask can be challenging. The “COVID fog” is a nuisance. With a bit of adjusting though you can minimize the impact. The fabric, shape and design of your mask all play a part. After a bit of trial and error, an effective combination can limit fog due to regular breathing or environmental conditions such as moving from wintery frost to a comfy fire.
parting
themighty.com
46%
645
5 Ways to Support a Loved One Recovering From Complex Trauma
Trauma. The word means so much, maybe at times even too much. When someone hears that someone else is dealing with trauma, it’s easy to see the questions in their eyes. Anyone who grew up watching the medical dramas of the 90’s and early 2000’s will question if it’s medical issues like they watched on their TV screens as people rushed into the ER. Other people might connect the dots to post-traumatic stress disorder (PTSD) and ask about past military service. And then there are the terribly misled people that hear the word trauma and liken it to a bad day at work or having a day ruined by spilled coffee.
people life abuse
everydaypower.com
95%
440
7 Ways to Become an Open Minded Person
When you think about being open minded, do you picture somebody who is accepting of different opinions, beliefs, and behaviors?
people mindfulness self improvement
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
How to Manage Your Startup’s Finances More Efficiently
3 Fundamental Lessons Most of Us Learn Too Late in Life
Maybe We Never Get To Have It All Figured Out At Once 2024
“ADHD Lessons from Ultrarunning: Accept Help and Support Your Needs”
Embracing Equality: How to Stop Putting People on Pedestals
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA