Family people relationship

3 Tips for Navigating Toxic Relationships After Trauma

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themighty.com

Some people are toxic and irrational. And sometimes these toxic, irrational people just happen to also be members of our family.

Growing up and living with dysfunction makes it hard to know what is “normal” and what is not. And this, in turn, leads to difficult relationships, emotions and situations that may last into adulthood.

Often, the people we do not choose (family) can influence people we do choose (friends and partners). We have a right to be pissed about family chaos, but understanding our situations may help us grow.

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