Taylor I (I) Jill Bolte life feelings mindfulness Taylor I (I) Jill Bolte

3 Things That Turned My Suffering into Blissful Peace

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“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.” ~Jill Bolte Taylor I’d just spent over six years trapped in my own worst nightmare.

Then in a split second, my whole reality shifted to an experience of exquisite peace and bliss. Walking through the streets of my home city, I seemed to be radiating unconditional love out and into everything around me. I didn’t know it then, but I’d just tasted the ultimate state of deep peace and presence that most people on the spiritual path long for. Pretty cool, right?

But before I give you the low-down on what happened, let’s rewind and put this into context with the rest of my life. My first eighteen years on this planet led me to a place of , self-hatred, anxiety, and self-harm.

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