Anxiety can be a severe and life-changing issue. While certain levels of anxiety are healthy, there are points when those anxious emotions boil over.
The stress that results can turn you into your own worst enemy.It makes sense that anxiety can be so devastating. After all, it’s a sign that your brain is struggling and beginning to malfunction, and you need your brain to be in tip-top shape.
It’s the organ that controls every single bodily function you have! So how can you tell when anxious emotions are taking too big of a toll on you, and what can you do about it?
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