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3 Reasons Never to Fight Your Emotions (And Ways To Feel Them)

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Practice self-awareness to avoid doing these things. Here are three reasons why:Both feeding and fighting your emotions are forms of avoidance.

And avoiding how you feel is never a good way to handle those emotions, especially for more complex or challenging situations!

It’s easy to understand how fighting emotions end up being a means to avoid them. You push those feelings away, so you don’t have to deal with them.

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