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3 Problems with Too Much Screen Time and Solutions to Find Balance

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I feel myself coming to a tipping point about the invasion of screen time in my life. I have to remind myself that I do have control over this, and it’s time to switch gears towards better habits, so I can have better relationships, focus and quality of life.In my book What Waits Ahead is Way Better and Way Worse than You Imagined, in one of the chapters, I write about how I walked away from social media for four months and then went back to it.

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