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3 Life Stages When Stress Management Skills Are Crucial

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While it is true that everyone handles life differently and on their own terms, there are some universal life cycles that are more prone to stress than others.

Learning as you grow how you best handle stress is a great buffer for those times when unexpected stress can befall you. If you commit yourself to evaluating what helps you combat stress, then you already have an edge compared to those who encounter stress and must start from scratch.

College College is interesting because in some respects it is a wonderfully carefree life stage, while in others there is a significant amount of stress to experience during these years.

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