I have an almost morbid curiosity about how I’m going to deal with any adversity I’m facing. I often ask myself, ‘What am I going to do with this?’ That question is never far from mind, whether I’m happily making dinner or wondering how I will get through whatever I’m facing that is giving me anxiety or insomnia.
I’ve always thought of myself as tough, but maybe resilient is a better term. The results of my approach thus far is that I’m an excellent cook.
I’ve also written nine books, two on resilience. I am a psychologist in Upstate New York, in the area just below Montreal in the Adirondacks.Read more on everydaypower.com