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3 Keys to Make Time for Your Goals!

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We all have the same amount of time in a day, but what we make of that time and how we use that time is what makes the difference.You cannot expect to get the results you want if you’re not prioritizing what’s going to get you those results.Whether you want to write your first book, lose weight or start a business, you have to make what’s going to give you these outcomes a priority!Here are my 3 keys to help you break the “I don’t have enough time” cycle.A couple of years ago, I had a client who just had a baby.

She wanted support in losing the weight she gained from her pregnancy. When she started working with me she told me that with a young child she felt that her day was not hers anymore and it would be really hard for her to find the time to implement the weight loss plan that we created.So we started brainstorming to see how she could “find” time.

I asked her when she went home to write down everything she was doing during the day hour-by-hour.The next time we met, she said, “I’m almost embarrassed to show you my notes”.“Why?” I asked.“Because by doing this exercise I realized how easily I get distracted.

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