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3 Issues That Can Make or Break Your Life With PTSD

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themighty.com

If you speak to people living with post-traumatic stress disorder (PTSD), most will have experience with the trifecta listed below.

These things can feed off each other, sometimes making you a shell of who you were before PTSD took over. From my experience, three of the most important issues that affect people living with PTSD are sleep, anxiety and a living, sustainable wage.

1. Sleep Sleep, or lack of sleep, is the pillar and base of the PTSD Trifecta, strongly anchoring where the wheels come off the bus for people with PTSD.

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