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3 IBD-Friendly Treats For Summer

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themighty.com

‘Tis the season for picnics, barbecues and farmers markets. At a Mighty picnic, all food preferences are welcome! Before hosting anyone, I like to find out which dietary restrictions they have.

These can span from gluten-elimination for celiac disease to more nebulous undiagnosed GI issues. I was curious what Mighties would say when I put this question out to the community: What are your favorite stomach-friendly summer foods?

All GI-related conditions are so different, and every person’s triggers are so different. Lo and behold, some patterns emerged.

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