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3 Good (and Curable) Reasons Your Family is So Stressed Out

Family treating adults treating kids essay
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Stress is not a symptom of the coronavirus. Stress is a byproduct of our interpretation of the coronavirus and it takes a toll on psychological health and wellbeing for sure.

But here’s the good news: Stress can be successfully managed with the help and support of our families. I know this may sound ludicrous after several long weeks in quarantine, but as a board-certified psychologist in family and couple psychology, I promise that no virus can undo a family when its members decide to band together in solidarity.Stress can bring out the worst — or the best — in a person.

What makes the difference? How well we tap into stress-management tools — including healthy attitude, physical exercise, and relaxation strategies — how well we practice

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