27 Inspirational Rosa Parks Quotes to Fire You Up

Click each image below to read expert insights on ADHD symptoms, challenges, and epiphanies in women.

The first time I went to therapy, I was a college student who just thought I needed someone to talk to. And I genuinely did. I wasn’t talking to anyone about what was going on with my family, the anxiety and dissociation I was hiding with overworking, and the passive suicidal thoughts that were creeping into my head when I was walking to class or faking it at a party. For me, therapy meant talking to someone about all the things I felt like I couldn’t tell my friends. A place to tell my secrets. A place to finally be honest. A place to go when I truly felt like I had nowhere to turn. 

need to know you love them and for you to be present at their milestones and throughout their youth.It’s easy to allow your children to play on technology while you engage with work or friends over social media. However, what is that going to mean to your kids when they’re older? Do you want your children to say that you never had time for them?When your life is said and done, do you want them to think that you were successful in business or that you were a good parent? Family is more important than anything. Jobs and friends come and go, but your kids mean everything.

Most of us juggle between work and life, and learning how to balance all aspects of life is no easy task.Maybe you’re overwhelmed by daily demands. Maybe you don’t feel like you have enough time and energy.

parenting style. Some of it might work in certain circumstances but prove useless in others.So, how can you spark your child’s interest in doing vital activities without pushing them away? There are quite a few strategies involving nurturing internal motivation and changing priorities and perspectives.This article will talk about major factors that inhibit a child’s motivation and some mistakes to avoid while helping return it. You’ll also learn seven practical approaches to motivate kids to excel in life.

take breaks, and genuinely believed that I took them. Except I’d been wrong all along.

toxic relationship spanned five years (even though she cheated on me early on in our relationship). Jane could become violent, aggressive, clingy, possessive, and controlling. She often humiliated me and monitored my every move.

April 29, 2022Medication vacations are a taboo topic. They are also extremely common.

ADDitude readers told us how the menstrual cycle impacts their ADHD symptoms in ways that are both pleasant and painful during a typical 30-day cycle. Do your ADHD symptoms worsen or improve at certain times of the month? We’d love to hear from you! Share your thoughts in the Comment section below.“My working memory is most severely affected three days before my period. I can’t remember what I’m doing, and I’ll walk into the kitchen 100 times.

“You have power over your mind—not outside events. Realize this, and you will find strength.” ~Marcus Aurelius

“People need to know that it’s fine to not feel themselves and that asking for help isn't being weak.”I am running for Mind in the hope that it makes people more aware that it’s OK to speak up for mental health and in the process lesson the stigmatisation and discrimination many people with mental health problems still feel. People need to know that it’s fine to not feel themselves and that asking for help isn't being “weak”.

American Pediatric Association recommends that your kid only spend about 2 hours of their time on electronic devices, and that includes their TV time too. So, do you ever wonder what the guidelines are for parents, and what is a healthy amount of time to spend on technology?If you’ve been a parent for long, then you know that your children will throw up in your face that you are addicted to technology too.

It’s finally time for Megan Thee Stallion’s favorite time of year: hot girl summer. Our Instagrams and TikToks are filled with influencers lounging on pool floats in trendy bikinis, posing in front of the Coachella Ferris wheel, and sipping cocktails on beach vacations.

The Covid-19 pandemic has lasted for a long time already; that’s why society adapts to new conditions and continues everyday life with its challenges and urges. People take new turns in life, get married, have children, and change cities and places. Moving is always a headache, and Covid restrictions may make it even more complicated. In our article, we’ll look through some tips to make your relocation as safe as possible while using the moving company service. (1)

Turkey has always been a popular destination for tourists looking for a complete vacation. This country is a healthy tourism destination because of its crystal clear lakes, steep mountains, historical ruins, charming towns, and huge cosmopolitan cities. 

As the airline vicinity struggles with the next COVID-19 wave, Wadias-promoted GoAir masses to put its eyes on a significant growth driver in stints of network and aeroplane fleet. He is currently betting huge on its ultra-low-cost conveyance category to strengthen its status as one of the limited Indian airlines earning profits in such a cost-intensive and highly competitive market. This success of the airline has made passengers to do goair flight booking more as compared to other airlines.  “While most of the airlines are und

Psychology goes techie.

The fascinating world of Egyptian mythology, with more than fifty gods, has inspired people and invaders and several popular primordial cultures and rituals around the world. It is believed that the Egyptian gods created the most alluring and heavenly-looking land on earth, which was made from chaos.

fruit has many health benefits that make them even more appetizing.Pears are also called Pyrus, and they come from a tree by the same name. The next time you sink your teeth into a tasty piece of this fruit, you should consider its history. Botanists say that Pyrus trees were among the first fruits cultivated by humans.

Journal of Clinical and Aesthetic Dermatology, it’s one of the most common skin conditions. Oily skin, or seborrhea, is usually associated with enlarged facial pores and “greasy” looking shine.Seborrhea affects both men and women, and it’s common during adolescence when hormonal changes can lead to the overproduction of skin oils. One of the frustrating side effects of having greasy skin is acne.

Is your life spiraling in a downward direction?   Are you challenged with not being as focused as you would like? Are you looking for ways to turn your life around?  Read the following to discover how to get your life back on track, and stay there. At times our lives can turn upside down, spiraling into negativity and then just as quickly can soar positively upwards.  Clearly, we understand where the expression ‘mood swings’ come from.  Life is very much like a roller coaster,  if you like roller coasters. Life is not perfect, never has been, never will be.   We all have ongoing problems in life that need to be dealt with.  The challenge is the amount of emotional, mental & physical energy we spend on these matters that can waste so much of our time & attention.   Let’s break this cycle and learn why the following 10 simple tips to get your life back on track can be so valuable:  10 Ways to get your life back on trackFor those wanting to get their life back on track and recharge quickly I recommend our online course,  “Renew & Recharge’    Find out more at Splendid Inspiration.   https://splendidinspiration.com/pages/personal-rejuvenation-challenge-courseSplendid Inspiration is a Canadian motivational company that offers inspiring tips, blogs, personal development courses & motivating products dedicated to enriching peoples lives.Lori GradleySplendid Inspiration

When therapists started suggesting a borderline personality disorder diagnosis for me in late 2017, I remember questioning everything I ever thought about myself. I read posts on Reddit and Quora that used words like “toxic,” “psychopath,” and “monster” to describe people with this same diagnosis, and friends who previously described me as empathetic and kind suddenly ran for the hills as soon as I disclosed this highly controversial condition.

With a degree in marketing and 10 years experience working with companies like Land Rover and Leadpages, I started my own business in 2014 as a social media and marketing speaker and trainer and thought marketing myself and my business would be a breeze. I soon discovered that wasn’t the case.

Full disclosure: I haven’t had a period in 10 years since I had a hysterectomy. Back then I tracked my period and symptoms the old-fashioned way, with a calendar and a pen. Obviously, technology has monumentally shifted the ways in which we can do things like track our periods and this has some plusses and minuses. I was curious to see what was out there and to find out which apps were worth investigating if you are trying to track your period. I discovered some fascinating things. First, almost all the period tracking apps in existence are geared toward fertility and pregnancy. There’s nothing wrong with that, however, my focus was on finding apps that were uniquely well suited to tracking the symptoms and irregularity of periods that are common with those who have endometriosis.

Looking for ways to improve your productivity? Read on to discover a productivity tip that can change your life.