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25 Values Worksheets to Enrich Your Clients’ Lives With More Meaning

personality life emotions
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positivepsychology.com
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download our three Meaning and Valued Living Exercises for free. These creative, science-based exercises will help you learn more about your values, motivations, and goals and will give you the tools to inspire a sense of meaning in the lives of your clients, students, or employees.Values are stable, general beliefs about what is desirable (Feather, 1992).In the Sailboat Metaphor, we visualize values as a steering wheel; they determine the direction we want to take.

The metaphor illustrates the cost of being oblivious to our values and presents the opportunity to understand them. When we identify our values, we know where we are headed and can determine our life goals accordingly.These days, you can find an abundance of values worksheets.

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