liking feelings mindfulness

24 Hours With Depression

themighty.com

When I first thought about writing this, I assumed I would start with the morning, after all, that’s when the day begins. The more I thought about it, I realized the night affected my mornings so much, that in a way, my day begins at night when I go to bed.

So that’s where I’ll start! Most nights I go to bed eagerly. I’m tired. I’m so, so tired. I can barely stay awake and I feel like I could sleep for 100 years.

I crawl into bed. And it begins. “Why can’t you be more like your siblings?” “Your siblings were such a pleasure to teach.” “Are you sure you’re really related?” “You stick out like a sore thumb” “Your younger sister can do it, why can’t you?” I scold myself, “why can’t I at least blend in?” “Why do I have to be like this?” I toss

Read more on themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles