A week or so ago, I was in bed nursing a migraine. My usual preventative treatment is Botox, but this has been canceled due to our current global situation.
So I turned to the best resource I know (aside from my doctors, of course!) and asked on my Instagram for non-pharmacological forms of pain relief recommended by those living with chronic illness.
Well, my online friends really stepped up and so many people responded to my query. I had over 50 replies, which was so generous and there were so many helpful and diverse ideas.
Read more on themighty.com