stop thinking about your ex and what they did to you.The post-breakup period is usually a tough time for everyone. It becomes challenging to heal all by yourself, and therefore, you need a support system.
Find your true friends and tell them what happened. They will help you figure out your healing journey, and they will keep you company in your low moments.Going through a breakup is not the end of you- you still have to pursue your dreams and visions.
If you had included your ex in your plans, sit down and replan without them. Reschedule what you need to achieve in the next couple of years without them.
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