happiness feelings mindfulness

21 Tiny Stories For Those Who Have Lost Their Motivation


Getting Back to Happy Course students, and a lack of sleep with a sick 7-year-old in the house.I couldn’t motivate myself to do anything important, which is a rare occurrence for me.

I just felt completely drained. I started overthinking things and doubting myself, and wondering whether anything I do is worthwhile.I sat there in this funk for nearly an hour and wondered how to snap out of it.

Should I just forget about today? Should I just give up on this project in front of me, because I’m not as good at it as I thought I was?That’s what I was considering, at least for a fleeting moment.

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