people life psychology

20 Ways for Somone to Have Psychological Safety

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While scrolling on your cell phone is an excellent way to pass the time. It would help if you took the time to disconnect from electronics.

Stop the newsflashes and doomscrolling about the trouble of the world. Unplugging can be a mental health break that is much needed.You’re human, and you will make mistakes.

How many times have you been your own worst critic? Stop looking at all the things you do wrong and focus on what you do that’s right.

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