feelings mindfulness sadness

20 Uplifting Affirmations for Days You Feel Sadness

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relieve your sadness. Not only that, but using them throughout the day when you feel sadness creep back in can help, too. The affirmations convince your mind of what you are saying, allowing you to switch your mindset.As you say the uplifting affirmations aloud, you rewire your subconscious mind.

It improves your daily life and changes your thought process so that you can overcome sadness. Choose the uplifting affirmations that apply to your situation so that you can address your most immediate issues first.

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