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20 Daily Affirmations That Set Healthy Boundaries

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promote your mental health and well-being. You can use limits in your relationships, work life, or anywhere else.Daily affirmations for boundaries can help you be firm about what you need or want.

The phrases encourage you to create a peaceful, balanced life. Repeating them helps reprogram how you view yourself, giving you the necessary courage.Setting boundaries is uncomfortable for many people, whether they’re used to people-pleasing or afraid to speak up.

Repeating affirmations can make it easier and help boost your confidence and remind you of your worth.1 – I deserve healthy, respectful relationships.You might feel guilty implementing boundaries because others may not take it well.

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