I don’t know where my day went. How did the week go by so fast?As an academic coach who specializes in working with students with ADHD, I heard these refrains often last March and April.
Sheltering in place day after day, with little variety in their routine, my clients craved productivity and structure — they just didn’t know how to achieve that while stuck at home in the midst of a pandemic.It turns out that our brains are very sensitive to novelty and may even delight in change.
I remember nearly every detail about the amazing vacation my family took to Hawaii years ago, but what about my daily routine last week?
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