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18 Self-Care ‘Guilty Pleasures’ You’re Not Alone In Doing

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themighty.com

How do you feel about the phrase, “guilty pleasure?” We all have hobbies, interests, or self-care strategies that we might class as a “guilty pleasure,” but here’s the thing: We don’t have to feel guilty for the things we like, that make us happy, or help us get through a hard day.

Whether you’re in your 40s and watch a cartoon made for young kids, eat ice cream for breakfast, or listen to music you fear others might judge you for — you don’t deserve judgment.

So long as it doesn’t harm you or others, you deserve love, compassion, and acceptance. With this in mind, we asked our community for the self-care “guilty pleasures” they go to when they’re struggling with their mental health or chronic illness.

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