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18 Motivational Interviewing Worksheets, Examples, and Techniques

Stages of Change Model, Prochaska & DiClemente (1986) propose that readiness for change is crucial for any transformation, even a small one.Motivational interviewing is an effective method for counseling an individual, overcoming ambivalence, enhancing motivation, and getting them ready for change (Hall et al., 2012).This article provides a set of worksheets that can help the motivational interviewing process.Before you continue, we thought you might like to download our three Goal Achievement Exercises for free.

These detailed, science-based exercises will help you or your clients create actionable goals and master techniques to create lasting behavior change.Conversations about change take place every day.

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