liking feelings habits

18 Habits That Help to Increase Your Mental Energy

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ADVERTISEMENTDo you feel like your mind is getting fuzzy? The routine grind of going to work, fighting through rush hour traffic, going home, and never getting enough sleep is wearing you down.

And worst of all, you don’t care that much anymore – about anything. Nothing excites you. Your mental energy has just seeped away.

ADVERTISEMENT ADVERTISEMENT ADVERTISEMENTBut you can get that energy back. You don’t have to walk around feeling dull and exhausted all the time.

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