ADVERTISEMENT You naturally release compassionate energy to those in need if you’re empathetic. You can be physically, mentally, and spiritually drained when it becomes a chronic situation.
A study published by Sage Journals calls this overload compassion fatigue. If you look inside, it would appear as bruises on the soul.
ADVERTISEMENT Energy vampires often cause this condition, and they can rob you of happiness and your usual empathy. The best way to cope is to shift the focus to self-care and learn to decompress and step out of the situation.Have you ever met someone who specialized in drama every day?
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