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17 Phrases Gaslighters Use to Control People

liking feelings phrases
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minimize your feelings, make you doubt your perceptions and experiences, and manipulate your understanding of events. Their goal is to cause you to lose confidence in yourself and question who you are.Sometimes gaslighters deny an event happened or accuse you of exaggerating or misunderstanding.

They make you question your reality and whether other people in your life mean well to you. If you confront them about their behavior or how they make you feel, it only worsens how they treat you.

ADVERTISEMENT These people use similar expressions and tactics for controlling people. Since they behave similarly, there are some phrases you can use to watch for them.

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