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16 Ways to Read More Books

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We all know about the magical, brain-boosting powers of reading. Reading for as little as six minutes each day can lower stress by .

It can also , help you , and make you . And, of course, it can , which is beneficial regardless of what path you’ve chosen in life.

Why is it still so hard to read despite the fact that we know about all of these benefits? With social media updates, near-constant news alerts and other forms of media—like YouTube videos, new Netflix shows and podcasts—all competing for our attention, reading often falls by the wayside.

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