I’m a highly sensitive person (HSP). This doesn’t mean I’m super emotional and whiny (although I am). Being a highly sensitive person means you have a genetic trait for high sensitivity which makes you more susceptible to various external stimuli. (Not sure if you’re a highly sensitive person?
Take the quiz here!) I learned about high sensitivity a few years ago, and ever since then, I‘ve been doing my best to make my life more accommodating to my sensitivities with things like weighted blankets, ambient lighting, headphones and more.
If you’re not highly sensitive yourself, I know it can be hard to know what helps HSPs and what doesn’t, so I thought I would round up some of my favorite gifts for the highly sensitive person so you can buy
Read more on themighty.com