When I am having a rough mental health day, I try to find something that takes my mind off of what I am worried about, even if it is just for 10 minutes.
I personally love watching YouTube videos because I find them to be creative, and content on their website is free for the most part.
Others have flocked to YouTube as well, and have found solace in watching their favorite creators’ YouTube videos. In aa BBC article, journalist Drew Miller Hyndman wrote about how some people have turned to the YouTube music channel imlonely, where creator Hunter encourages her followers to be open about their mental health.
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