An urgent note about suicidal ideation: If someone you know has suicidal thoughts, get outside help right away. Make a call to the National Suicide Prevention Lifeline 24/7 at 800-273-8255. ADVERTISEMENT ADVERTISEMENT When someone is struggling with depression, they may turn to food for comfort.
Being overweight can worsen the severity of depression. Other individuals struggling with depression may lose their appetite, unable to keep anything down.
Dramatic weight gain or loss is often a sign someone is depressed. If you notice your friend or family member shows surprising eating habits that make them lose or gain weight, ask them about it.Lack of sleep affects an individual’s function at home or work.
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