mind, body, and spirit.These three parts of your life work together, and when one is off-balance, it can throw everything off.
Mental breakdowns happen every day because life is so hard. There may be many triggers that put your mental condition in a poor state.A mental health crisis is when someone is acting in a manner that puts not only themselves but possibly others at risk.
They may not act, think, or speak the same. Thankfully, there are usually indicators when someone is in distress, and there are steps you can take to help.Sadly, many people don’t know they’re mentally heading for a breakdown, so you need to make sure you can identify troubling signs.
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