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15 Signs of Overthinking and How to Stop Immediately

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think about your problems, making it harder to decide on a favorable resolution. Your emotions can cloud your judgment, hindering your ability to make decisions.When you’re overthinking, it can be hard to identify it.

You might even convince yourself that the thoughts are beneficial in some way. By learning the signs of overthinking, you can learn to change your thinking habits for the better.Overthinkers need to have a plan for everything, whether they make the plan or someone else does.

If you’re like this, you want to know what to expect in all situations. You likely don’t enjoy uncertainty or when the plan abruptly changes.

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