release the anger much easier if your reaction was a positive one.Self-control involves controlling impulsive reactions and thinking before you act or speak.
It also means that you can control powerful emotions such as anger. Most importantly, it helps you make decisions in your best interest rather than ones that could hurt you.While developing this quality may take some work, it is possible and only gets easier the more you do it.
Your self-discipline will grow, and it will eventually become easy and natural to control your emotions. The following quotes will help you the next time you need the motivation to remain calm.Letting those negative feelings take over will not do you any good, and it will not make you feel better.
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