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15 Quick Tips for Maintaining a Healthy Lifestyle

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veggies for instance. You could eat a massive pile of veggies and likely consume no more than a couple of hundred calories. This is where you can get creative!

You can switch noodles out for protein noodles or veggie noodles. You can swap wraps for cauliflower wraps or a lettuce wrap.You can essentially still enjoy all your favorite foods and still live a remarkably healthy life!

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